Downloadable Programs:
These programs have been carefully built and planned to be performed in the order they are listed. Sprinting is the highest order of physical activity. Meaning, you do not “sprint to get in shape” but rather, you must get in shape to sprint, and that is why you must perform these programs in this specific order.
SimpliFaster is committed to better tools, better methods, and better technologies for developing explosive athletes. Check them out by clicking below:
